Too often as women we do not prioritize pleasure, because of outdated value systems or we simply are not educated about the health benefits of pleasure based medicine.

However, there are women who live longer and healthier lives because they tend to their sensual and sexual health, like they would their physical, mental, emotional, and spiritual health.

The same way you count how many cups of water you drink per day, you should count how many orgasms you have, the types that you have, and the physiological impact of them.

We believe women should #HealEverything.

Your body loves you so much that it will do whatever it takes to survive.

So when your body is programmed through trauma- whether sexual, cultural, religious, consensual or not - it REQUIRES new programming to GAIN the capacity to store JOY.

We are no where near the domain of perversion in this class. This is sacred. This is about how much joy you can hold in your body. 

If you are not satisifed in your life, it inevitably shows up in your bed. One of the fastest ways to get you back in your body, is through pleasure.

It summons your undivided attention. And what you pay attention to influences how you source your power.